| Moving Time: |
0:23:00 |
| Distance: |
6.29 km |
| Speed: |
16.41 km/h |
| Ele Gain / Loss: |
490.53 m / 2.20 m |
| Power: |
327 wZ4
4.48 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
335 wZ4
|
| Intensity: |
0.97 |
| TSS: |
36 |
| Heart Rate: |
162 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
503 kcal |
