| Moving Time: |
1:15:03 |
| Distance: |
36.93 km |
| Speed: |
29.52 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
231 wZ3
2.72 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.84 |
| TSS: |
88 |
| Heart Rate: |
162 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,161 kcal |