| Moving Time: |
1:05:33 |
| Distance: |
33.47 km |
| Speed: |
30.64 km/h |
| Ele Gain / Loss: |
428.33 m / 455.55 m |
| Power: |
230 wZ3
2.67 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,009 kcal |
