| Moving Time: |
1:06:18 |
| Distance: |
10.91 km |
| Speed: |
9.87 km/h |
| Ele Gain / Loss: |
646.36 m / 0.01 m |
| Power: |
153 wZ3
1.96 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
679 kcal |
