Moving Time: 0:59:51
Distance: 24.63 km
Speed: 24.69 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 166 wZ4 1.93 w/kg
Max Power: 307 w
Norm. Power: 173 wZ4
Intensity: 1.03
TSS: 106
Heart Rate: 164 bpm
Max HR: 186 bpm
Efficiency: 1.05 w/bpm
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 99.3% of the ride
Avg Torque: 18.7 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution