| Moving Time: |
1:17:31 |
| Distance: |
10.91 km |
| Speed: |
8.45 km/h |
| Ele Gain / Loss: |
646.37 m / 0.01 m |
| Power: |
119 wZ1
1.68 w/kg
|
| Max Power: |
163 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.52 |
| TSS: |
35 |
| Heart Rate: |
104 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
617 kcal |
