Moving Time: 0:47:36
Distance: 40.59 km
Speed: 51.17 km/h
Ele Gain / Loss: 7.84 m / 1740.41 m
Power: 249 wZ3 3.11 w/kg
Max Power: 352 w
Norm. Power: 265 wZ3
Intensity: 0.89
TSS: 62
Heart Rate: 151 bpm
Max HR: 183 bpm
Efficiency: 1.75 w/bpm
Cadence: 98 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution