| Moving Time: |
1:11:33 |
| Distance: |
46.99 km |
| Speed: |
39.40 km/h |
| Ele Gain / Loss: |
228.48 m / 538.50 m |
| Power: |
294 wZ3
3.5 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,408 kcal |
