Moving Time: 0:51:52
Distance: 29.92 km
Speed: 34.62 km/h
Ele Gain / Loss: 78.83 m / 552.43 m
Power: 142 wZ1 1.89 w/kg
Max Power: 319 w
Norm. Power: 157 wZ2
Intensity: 0.59
TSS: 30
Cadence: 83 rpm
Max Cad: 175 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution