| Moving Time: |
1:20:13 |
| Distance: |
27.70 km |
| Speed: |
20.72 km/h |
| Ele Gain / Loss: |
1313.64 m / 207.04 m |
| Power: |
282 wZ1
3.86 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
288 wZ1
|
| Intensity: |
0.51 |
| TSS: |
35 |
| Heart Rate: |
166 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
1,515 kcal |
