Moving Time: 0:23:39
Distance: 11.99 km
Speed: 30.43 km/h
Ele Gain / Loss: 98.44 m / 101.69 m
Power: 186 wZ4 2.91 w/kg
Max Power: 511 w
Norm. Power: 196 wZ5
Intensity: 1.09
TSS: 47
Cadence: 115 rpm
Max Cad: 190 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution