Moving Time: 0:46:54
Distance: 10.91 km
Speed: 13.96 km/h
Ele Gain / Loss: 646.37 m / 0.00 m
Power: 222 wZ2 2.85 w/kg
Max Power: 290 w
Norm. Power: 223 wZ2
Intensity: 0.71
TSS: 39
Heart Rate: 127 bpm
Max HR: 134 bpm
Efficiency: 1.76 w/bpm
Cadence: 55 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.1 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution