Moving Time: 0:43:29
Distance: 10.91 km
Speed: 15.06 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 256 wZ4 3.08 w/kg
Max Power: 353 w
Norm. Power: 258 wZ4
Intensity: 0.97
TSS: 68
Heart Rate: 143 bpm
Max HR: 155 bpm
Efficiency: 1.80 w/bpm
Cadence: 71 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution