Moving Time: 0:51:59
Distance: 10.91 km
Speed: 12.59 km/h
Ele Gain / Loss: 646.36 m / 0.00 m
Power: 192 wZ2 2.63 w/kg
Max Power: 361 w
Norm. Power: 230 wZ3
Intensity: 0.78
TSS: 53
Heart Rate: 141 bpm
Max HR: 178 bpm
Efficiency: 1.63 w/bpm
Cadence: 95 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution