Moving Time: 0:31:03
Distance: 10.34 km
Speed: 19.97 km/h
Ele Gain / Loss: 522.61 m / 92.59 m
Power: 265 wZ2 3.79 w/kg
Max Power: 375 w
Norm. Power: 272 wZ2
Intensity: 0.66
TSS: 23
Heart Rate: 164 bpm
Max HR: 172 bpm
Efficiency: 1.66 w/bpm
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution