| Moving Time: |
0:23:37 |
| Distance: |
4.76 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
259 wZ4
3.36 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
1.05 |
| TSS: |
43 |
| Heart Rate: |
171 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
101 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
409 kcal |
