Moving Time: 0:18:45
Distance: 4.98 km
Speed: 15.93 km/h
Ele Gain / Loss: 193.41 m / 148.13 m
Power: 176 wZ2 2.26 w/kg
Max Power: 324 w
Norm. Power: 198 wZ3
Intensity: 0.84
TSS: 22
Cadence: 69 rpm
Max Cad: 92 rpm
Pedalling: 98.5% of the ride
Avg Torque: 26.9 Nm
Calories: 221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution