| Moving Time: |
2:11:05 |
| Distance: |
29.31 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1979.92 m / 45.22 m |
| Power: |
209 wZ3
3.17 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
154 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,835 kcal |
