Moving Time: 0:54:39
Distance: 10.91 km
Speed: 11.98 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 195 wZ2 2.41 w/kg
Max Power: 437 w
Norm. Power: 215 wZ3
Intensity: 0.79
TSS: 57
Heart Rate: 153 bpm
Max HR: 176 bpm
Efficiency: 1.41 w/bpm
Cadence: 68 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution