Moving Time: 0:39:54
Distance: 26.92 km
Speed: 40.48 km/h
Ele Gain / Loss: 118.08 m / 349.34 m
Power: 299 wZ4 3.56 w/kg
Max Power: 460 w
Norm. Power: 305 wZ4
Intensity: 0.92
TSS: 57
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 2.06 w/bpm
Cadence: 92 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution