Moving Time: 0:41:13
Distance: 24.01 km
Speed: 34.95 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 254 wZ4 3.1 w/kg
Max Power: 426 w
Norm. Power: 264 wZ4
Intensity: 0.99
TSS: 67
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.87 w/bpm
Cadence: 94 rpm
Max Cad: 253 rpm
Pedalling: 98.5% of the ride
Avg Torque: 29.1 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution