Moving Time: 0:35:23
Distance: 10.34 km
Speed: 17.53 km/h
Ele Gain / Loss: 522.61 m / 92.57 m
Power: 194 wZ2 3.34 w/kg
Max Power: 255 w
Norm. Power: 202 wZ2
Intensity: 0.63
TSS: 23
Heart Rate: 122 bpm
Max HR: 139 bpm
Efficiency: 1.66 w/bpm
Cadence: 107 rpm
Max Cad: 118 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.5 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution