Moving Time: 0:38:35
Distance: 12.15 km
Speed: 18.90 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 189 wZ3 2.05 w/kg
Max Power: 275 w
Norm. Power: 207 wZ3
Intensity: 0.84
TSS: 46
Cadence: 64 rpm
Max Cad: 79 rpm
Pedalling: 98.7% of the ride
Avg Torque: 28.9 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution