| Moving Time: |
2:13:54 |
| Distance: |
25.34 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1173.66 m / 283.31 m |
| Power: |
143 wZ3
1.96 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.85 |
| TSS: |
163 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,282 kcal |
