| Moving Time: |
1:31:32 |
| Distance: |
49.69 km |
| Speed: |
32.57 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
195 wZ3
3.02 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.85 |
| TSS: |
110 |
| Heart Rate: |
141 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,195 kcal |
