| Moving Time: |
1:10:45 |
| Distance: |
10.91 km |
| Speed: |
9.25 km/h |
| Ele Gain / Loss: |
646.37 m / 0.00 m |
| Power: |
157 wZ2
1.8 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
743 kcal |
