Moving Time: 0:45:10
Distance: 22.01 km
Speed: 29.24 km/h
Ele Gain / Loss: 173.66 m / 171.84 m
Power: 172 wZ2 2.29 w/kg
Max Power: 267 w
Norm. Power: 181 wZ2
Intensity: 0.71
TSS: 38
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution