Moving Time: 0:50:43
Distance: 17.25 km
Speed: 20.41 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 215 wZ1 3.03 w/kg
Max Power: 332 w
Norm. Power: 220 wZ1
Intensity: 0.46
TSS: 18
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 1.56 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution