| Moving Time: |
1:45:41 |
| Distance: |
18.95 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
1122.09 m / 1.33 m |
| Power: |
202 wZ2
2.13 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.75 |
| TSS: |
98 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,429 kcal |