| Moving Time: |
1:37:35 |
| Distance: |
16.96 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
147 wZ2
2.45 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.62 |
| TSS: |
63 |
| Heart Rate: |
115 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
960 kcal |
