Moving Time: 0:48:48
Distance: 26.06 km
Speed: 32.04 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 158 wZ4 2.26 w/kg
Max Power: 301 w
Norm. Power: 166 wZ4
Intensity: 0.96
TSS: 75
Heart Rate: 143 bpm
Max HR: 163 bpm
Efficiency: 1.16 w/bpm
Cadence: 87 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.6 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution