Moving Time: 1:56:02
Distance: 27.42 km
Speed: 14.18 km/h
Ele Gain / Loss: 1330.29 m / 5.43 m
Power: 166 wZ2 2.55 w/kg
Max Power: 258 w
Norm. Power: 174 wZ2
Intensity: 0.73
TSS: 102
Heart Rate: 133 bpm
Max HR: 151 bpm
Efficiency: 1.31 w/bpm
Decoupling: 2.2%good
Cadence: 67 rpm
Max Cad: 98 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.5 Nm
Calories: 1,290 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution