| Moving Time: |
1:16:46 |
| Distance: |
22.10 km |
| Speed: |
17.27 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
210 wZ2
3.44 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.75 |
| TSS: |
73 |
| Heart Rate: |
160 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
61 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,079 kcal |