| Moving Time: |
0:46:06 |
| Distance: |
11.44 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
780.93 m / 151.69 m |
| Power: |
231 wZ4
3.5 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.95 |
| TSS: |
69 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
713 kcal |