Moving Time: 1:02:31
Distance: 24.63 km
Speed: 23.64 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 162 wZ2 1.7 w/kg
Max Power: 381 w
Norm. Power: 176 wZ2
Intensity: 0.71
TSS: 52
Heart Rate: 129 bpm
Max HR: 152 bpm
Efficiency: 1.36 w/bpm
Decoupling: 5.7%moderate
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution