| Moving Time: |
1:18:34 |
| Distance: |
36.93 km |
| Speed: |
28.20 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
189 wZ3
2.86 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
994 kcal |
