| Moving Time: |
0:41:59 |
| Distance: |
9.41 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
484.56 m / 15.40 m |
| Power: |
176 wZ3
2.44 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.80 |
| TSS: |
45 |
| Heart Rate: |
110 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
494 kcal |