| Moving Time: |
1:30:46 |
| Distance: |
35.13 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
1273.85 m / 64.31 m |
| Power: |
310 wZ3
3.73 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
311 wZ3
|
| Intensity: |
0.87 |
| TSS: |
114 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,884 kcal |
