| Moving Time: |
1:26:09 |
| Distance: |
18.48 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
156 wZ2
2.05 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.60 |
| TSS: |
52 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
900 kcal |
