| Moving Time: |
1:38:06 |
| Distance: |
31.88 km |
| Speed: |
19.50 km/h |
| Ele Gain / Loss: |
497.01 m / 455.11 m |
| Power: |
99 wZ1
1.43 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
118 wZ1
|
| Intensity: |
0.50 |
| TSS: |
40 |
| Heart Rate: |
124 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
650 kcal |
