| Moving Time: |
1:03:42 |
| Distance: |
18.45 km |
| Speed: |
17.38 km/h |
| Ele Gain / Loss: |
694.77 m / 419.60 m |
| Power: |
185 wZ3
2.43 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.90 |
| TSS: |
85 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
789 kcal |
