Moving Time: 0:58:13
Distance: 13.34 km
Speed: 13.75 km/h
Ele Gain / Loss: 894.39 m / 60.18 m
Power: 250 wZ4 3.79 w/kg
Max Power: 344 w
Norm. Power: 253 wZ4
Intensity: 1.02
TSS: 100
Heart Rate: 153 bpm
Max HR: 180 bpm
Efficiency: 1.65 w/bpm
Cadence: 76 rpm
Max Cad: 111 rpm
Pedalling: 99.3% of the ride
Avg Torque: 32.1 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution