Moving Time: 0:26:49
Distance: 14.87 km
Speed: 33.27 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 226 wZ4 3.23 w/kg
Max Power: 364 w
Norm. Power: 229 wZ4
Intensity: 1.00
TSS: 45
Heart Rate: 152 bpm
Max HR: 164 bpm
Efficiency: 1.51 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.4 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution