| Moving Time: |
1:22:42 |
| Distance: |
49.69 km |
| Speed: |
36.05 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
261 wZ3
3.49 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,445 kcal |