Moving Time: 0:58:35
Distance: 18.88 km
Speed: 19.34 km/h
Ele Gain / Loss: 978.02 m / 9.67 m
Power: 310 wZ3 3.73 w/kg
Max Power: 379 w
Norm. Power: 311 wZ3
Intensity: 0.87
TSS: 74
Cadence: 86 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 1,216 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution