| Moving Time: |
1:36:36 |
| Distance: |
46.05 km |
| Speed: |
28.60 km/h |
| Ele Gain / Loss: |
258.42 m / 325.13 m |
| Power: |
151 wZ2
1.8 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.73 |
| TSS: |
87 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
61 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
977 kcal |
