| Moving Time: |
0:35:00 |
| Distance: |
10.68 km |
| Speed: |
18.32 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
276 wZ4
3.89 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.96 |
| TSS: |
53 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.0 Nm |
| Calories: |
647 kcal |
