Moving Time: 0:44:26
Distance: 9.18 km
Speed: 12.40 km/h
Ele Gain / Loss: 705.18 m / 85.12 m
Power: 192 wZ2 3.31 w/kg
Max Power: 264 w
Norm. Power: 198 wZ2
Intensity: 0.62
TSS: 28
Heart Rate: 114 bpm
Max HR: 131 bpm
Efficiency: 1.74 w/bpm
Cadence: 107 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.4 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution