Moving Time: 1:00:13
Distance: 27.96 km
Speed: 27.86 km/h
Ele Gain / Loss: 226.31 m / 179.02 m
Power: 153 wZ1 2.25 w/kg
Max Power: 264 w
Norm. Power: 165 wZ1
Intensity: 0.50
TSS: 26
Heart Rate: 133 bpm
Max HR: 158 bpm
Efficiency: 1.24 w/bpm
Cadence: 91 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.2 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution