Moving Time: 0:56:41
Distance: 10.68 km
Speed: 11.31 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 171 wZ4 2.34 w/kg
Max Power: 243 w
Norm. Power: 174 wZ4
Intensity: 1.01
TSS: 97
Heart Rate: 139 bpm
Max HR: 156 bpm
Efficiency: 1.25 w/bpm
Cadence: 64 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution